When I first brought my Pomeranian home, I remember being completely mesmerized by how tiny she was, this little ball of fluff with the confidence of a lion. Back then, I wasn’t really thinking about how long she’d be with me.
But as the years passed, I started noticing the small changes, a little more gray around her muzzle, slower morning stretches, longer naps after playtime.
That’s when I began paying more attention to her health and what affects a Pomeranian’s life expectancy. It wasn’t just about giving her food and walks anymore; it became about helping her live the longest, happiest life possible.
On average, Pomeranians live between 12 and 16 years, but how long they stay healthy and full of energy depends on so many factors, from their diet and genetics to lifestyle and stress levels. Some Poms can even live beyond 18 years when given proper care and love.

Table of Contents
Pomeranian Life Expectancy by Breed
Different Pomeranian breed lines such as show-type, teddy bear, or fox-faced Poms, may have slightly varying life expectancies.
Generally, purebred Pomeranians tend to have fewer health complications when responsibly bred, while designer variations or mixed Poms may inherit traits that can either lengthen or shorten their lifespan. Good breeding practices, genetic diversity, and health screenings all contribute significantly to how long a Pom lives.
| Pomeranian Type | Average Lifespan | Notes |
| Standard Pomeranian | 12 – 16 years | Most common type; healthy lifespan with proper care |
| Teacup Pomeranian | 10 – 12 years | Smaller size, prone to health issues |
| Mini Pomeranian | 11 – 14 years | Slightly longer life than teacup |
| Teddy Bear Pomeranian | 12 – 15 years | Depends on genetics and grooming |
| Fox-Faced Pomeranian | 13 – 16 years | Generally healthy and active |
| Toy Pomeranian | 11 – 14 years | Delicate, needs careful diet and dental care |
| Mixed Breed Pomeranian | 13 – 17 years | Hybrid vigor may improve longevity |
Pomeranian Lifespan by Color
Though color alone doesn’t drastically affect a Pom’s lifespan, certain coat colors may be associated with specific genetic traits. For example, some rare colors like merle or blue may carry higher risks of inherited conditions, while standard colors such as orange, sable, and black are often linked to healthier lines.
However, with proper care, nutrition, and early detection of potential issues, color differences have little real impact on overall longevity.
| Color | Average Lifespan (Years) | Notes |
| Orange Pomeranian | 13 – 16 | Most common color, balanced health |
| Black Pomeranian | 12 – 15 | Strong genetics, common lifespan |
| White Pomeranian | 11 – 14 | May have sensitivity to sunlight |
| Cream Pomeranian | 13 – 16 | Similar to orange Poms |
| Blue Merle Pomeranian | 10 – 13 | Rare, can have genetic eye issues |
| Red Pomeranian | 12 – 15 | Good lifespan with regular exercise |
| Chocolate Pomeranian | 11 – 14 | Slightly shorter due to recessive genes |
| Parti-Color Pomeranian | 12 – 15 | Lifespan depends on genetic mix |
| Wolf Sable Pomeranian | 13 – 16 | Robust and hardy |
| Lavender Pomeranian | 10 – 13 | Rare and often delicate |
Pomeranian Lifespan in Human Years
Understanding your Pom’s age in human years helps you track their health and behavior better. A Pomeranian’s first two years are roughly equivalent to about 24 human years, and every additional dog year adds about 4-5 human years.
This means a 10-year-old Pom would be comparable to a person in their mid-60s, still active but needing extra attention to diet, exercise, and vet visits.
| Dog Age (Years) | Equivalent Human Age | Life Stage |
| 1 year | 15 years | Puppy |
| 2 years | 24 years | Young Adult |
| 4 years | 32 years | Adult |
| 6 years | 40 years | Mature |
| 8 years | 48 years | Early Senior |
| 10 years | 56 years | Senior |
| 12 years | 64 years | Older Senior |
| 14 years | 72 years | Elderly |
| 16 years | 80 years | Very Elderly |
Pomeranian Lifespan Female
Female Pomeranians generally outlive males by a small margin, often by 1–2 years. This could be due to slightly lower aggression levels, less stress, and certain hormonal advantages.
Spaying also plays a role in increasing lifespan, as it reduces the risk of reproductive cancers and infections like pyometra. However, lifestyle, environment, and diet remain the strongest predictors of longevity.
| Female Pomeranian Type | Average Lifespan (Years) | Notes |
| Standard Female Pomeranian | 13 – 16 | Healthy and long-living; balanced diet extends lifespan |
| Teacup Female Pomeranian | 10 – 12 | Shorter lifespan due to small size and fragile bones |
| Toy Female Pomeranian | 11 – 14 | Slightly longer lifespan than Teacup; needs dental care |
| Mini Female Pomeranian | 12 – 15 | Good longevity; active and social temperament |
| Teddy Bear Female Pomeranian | 12 – 15 | Lifespan depends on genetic purity and grooming care |
| Fox-Faced Female Pomeranian | 13 – 16 | One of the healthiest female types |
| Mixed Breed Female Pomeranian | 13 – 17 | Longer lifespan due to hybrid vigor |
Pomeranian Lifespan Male
Male Pomeranians are known for their boldness and higher activity levels, but they might be more prone to accidents or certain behaviors that can affect their health.
When properly trained, neutered, and well-cared-for, male Poms can live just as long as females. Regular exercise, mental stimulation, and timely veterinary care help extend their life expectancy.
| Male Pomeranian Type | Average Lifespan | Notes |
| Standard Male Pomeranian | 12 – 15 Years | Slightly heavier; needs more exercise |
| Teacup Male Pomeranian | 9 – 11 Years | Prone to fragile bones and heart issues |
| Toy Male Pomeranian | 10 – 13 Years | Active but more prone to dental problems |
| Mini Male Pomeranian | 11 – 14 Years | Good balance between size and health |
| Teddy Bear Male Pomeranian | 11 – 14 Years | Moderate lifespan; requires frequent grooming |
| Fox-Faced Male Pomeranian | 12 – 15 Years | Strong genetics; playful nature contributes to health |
| Mixed Breed Male Pomeranian | 13 – 16 Years | Hybrid vigor improves lifespan and resistance to disease |
Pomeranian Lifespan Indoors vs Outdoors
Living conditions have a major impact on a Pomeranian’s lifespan. Indoor Poms generally live longer, healthier lives since they are less exposed to extreme weather, traffic, and outdoor hazards.
Outdoor Poms, especially in harsh climates, can face risks like heatstroke or infections. A balanced routine, safe outdoor walks with plenty of indoor comfort, helps them thrive both physically and emotionally.
| Living Environment | Average Lifespan | Notes |
| Indoor Pomeranian | 13 – 16 Years | Protected from weather, longer life |
| Outdoor Pomeranian | 10 – 13 Years | Higher risk of injury, parasites, temperature stress |
Factors That Influence Pomeranian Life Expectancy
Several elements contribute to how long your Pom will live. Understanding and managing these can make a big difference:
- Genetics: Dogs from responsible breeders have fewer inherited conditions.
- Diet: High-quality, protein-rich food keeps your Pom’s body strong and coat shiny.
- Exercise: Daily walks and play sessions prevent obesity and anxiety.
- Dental Care: Poms are prone to dental problems; regular brushing is essential.
- Vet Visits: Routine checkups and vaccinations catch health issues early.
- Stress Levels: A loving, calm home environment promotes longer, happier lives.
How to Extend Your Pomeranian’s Lifespan
Every Pomeranian owner dreams of having their little companion by their side for as long as possible. While we can’t stop time, we can make thoughtful choices that add quality and years to their lives. Here’s how you can do that:
Feed a High-Quality Diet: Choose dog food that lists meat as the first ingredient and avoid cheap fillers. Add fresh vegetables or a bit of boiled chicken for extra nutrition.
Maintain a Consistent Routine: Poms thrive on predictability, feeding, walking, and sleeping schedules reduce anxiety and keep them balanced.
Encourage Gentle Exercise: A 20–30 minute walk, indoor play, or puzzle games keeps them agile and mentally sharp.
Keep Up with Regular Vet Checkups: Yearly health exams, dental cleaning, and blood tests can spot potential problems early.
Prioritize Dental Hygiene: Brush their teeth at least three times a week and provide dental chews approved by your vet.
Provide Emotional Enrichment: Pomeranians love attention. Spend quality time, teach new tricks, or even let them nap beside you, it strengthens your bond.
Protect from Extreme Weather: Due to their small size, Poms can’t tolerate extreme heat or cold. Keep them indoors during harsh weather.
Common Health Problems That Affect Pomeranian Lifespan
Even with the best care, some health conditions are common among Pomeranians. Being aware of them allows you to take preventive steps early.
Dental Disease: Pomeranians are prone to tartar buildup and tooth loss if oral hygiene is neglected.
Tracheal Collapse: This condition affects the windpipe and causes coughing or breathing issues.
Luxating Patella: A common knee joint issue where the kneecap slips out of place.
Heart Problems: Small dogs like Poms can develop heart murmurs or congestive heart failure with age.
Eye Conditions: Cataracts and tear duct problems can appear in older dogs.
Signs Your Pomeranian Is Aging and How to Care for Them
Just like humans, Pomeranians show visible signs of aging. You might notice slower movement, graying fur, cloudy eyes, or less enthusiasm for play. These are normal changes, but they call for some adjustments in care. Here’s how to help an aging Pom live comfortably:
Switch to Senior Dog Food: Lower in calories but rich in fiber and antioxidants.
Gentle Exercise: Replace long walks with shorter, more frequent strolls.
Orthopedic Bedding: Soft, supportive beds help with joint pain.
Monitor Weight Closely: Overweight senior dogs are more prone to diabetes and arthritis.
Regular Vet Visits: Bi-annual checkups help catch senior diseases early.
FAQs
What is the average lifespan of a Pomeranian?
Most Pomeranians live between 12–16 years. Some may even reach 18 years with proper care, balanced nutrition, and regular veterinary visits.
Do smaller Pomeranians live longer than larger ones?
Yes, toy-sized or teacup Pomeranians sometimes live a bit longer than larger Poms. However, teacup Poms may face more health challenges, so extra care is needed.
How can I help my Pomeranian live longer?
Feed them well, schedule regular checkups, maintain oral hygiene, and give them plenty of love and mental stimulation. Avoid overfeeding and stress.
What health problems can shorten a Pomeranian’s life?
Dental disease, heart issues, collapsed trachea, and obesity are common risks. Regular health monitoring can prevent these from becoming life-threatening.
Does spaying or neutering affect lifespan?
Yes, spayed or neutered Pomeranians often live longer as it reduces the risk of reproductive cancers and prevents hormone-related behavior problems.